Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuna and Artichoke Salad: A Light and Refreshing Meal


  • Author: Ellie
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This light and refreshing Tuna and Artichoke Salad is a perfect combination of protein-packed tuna, tender artichokes, and fresh vegetables. Tossed in a simple olive oil and red wine vinegar dressing, it’s perfect for a quick lunch or dinner.


Ingredients

Scale
  • 2 cans of tuna, drained
  • 1 can of artichoke hearts, drained and chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  • Drain the tuna and artichoke hearts. Chop the artichoke hearts into bite-sized pieces.
  • In a large bowl, combine the tuna, artichoke hearts, cherry tomatoes, red onion, and parsley.
  • In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Serve chilled and enjoy!

Notes

  • You can add some olives or capers for an extra Mediterranean flavor.
  • For more texture, consider adding some croutons or nuts like almonds.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes