Description

This hearty, healthy Turkey Chili is a lighter spin on a classic comfort food, swapping ground beef for lean turkey without sacrificing bold, smoky flavor. Loaded with beans, tomatoes, and spices, it’s a one-pot wonder perfect for cozy nights, meal prep, or game day gatherings. It’s easy to customize, freezer-friendly, and deeply satisfying.

Ingredients

Scale

1 lb ground turkey
1 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 tbsp tomato paste
1 can (14.5 oz) crushed or diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 cup chicken or vegetable broth
1 tbsp chili powder
1 tsp cumin
½ tsp smoked paprika
½ tsp dried oregano
Salt and pepper to taste
Optional toppings: shredded cheese, sour cream, avocado, cilantro

Instructions

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add onion and garlic; cook until soft.
Cook Turkey: Add ground turkey and cook, breaking it up, until no longer pink.
Add Veggies & Tomato Paste: Stir in bell pepper and tomato paste; cook 2–3 minutes.
Simmer: Add tomatoes, beans, broth, and spices. Stir well. Bring to a simmer.
Cook Low & Slow: Simmer uncovered for 30–40 minutes, stirring occasionally.
Taste & Serve: Adjust seasoning as needed. Serve hot with desired toppings.

Notes

Add jalapeños or chipotle for spice.

Omit beans for low-carb or paleo version.

Great with sweet potatoes, corn, or zucchini for added nutrition.

Fire-roasted tomatoes add a smoky depth.

Add lime juice just before serving for brightness.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Dinner
Method: Stovetop
Cuisine: American

Keywords: turkey chili, healthy chili, one-pot dinner, ground turkey recipe, easy chili, weeknight meal, gluten-free chili