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Sticky Beef Noodles: A Delicious, Flavor-Packed Meal


  • Author: Ellie
  • Total Time: 1 hour
  • Yield: Serves 4-6 1x
  • Diet: Gluten Free

Description

A savory, creamy casserole that brings together tender chicken, flavorful spices, and the refreshing tang of Greek yogurt with a squeeze of lemon.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

  • 1 cup long-grain white rice (uncooked)

  • 1 1/2 cups chicken broth or water

  • 1 cup plain Greek yogurt

  • 1/3 cup grated cucumber (squeeze out excess water)

  • 2 tablespoons olive oil

  • 2 garlic cloves, minced

  • 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)

  • 1 teaspoon dried oregano

  • 1/2 teaspoon ground cumin

  • Salt and black pepper, to taste

  • Juice of 1 lemon

  • 1/2 cup crumbled feta cheese (optional)

  • 1/4 cup chopped fresh parsley or cilantro (for garnish)


Instructions

  • Preheat the oven to 375°F (190°C).

  • In a large oven-safe dish, combine the chicken pieces, uncooked rice, and chicken broth (or water).

  • In a bowl, mix together the Greek yogurt, grated cucumber, olive oil, garlic, dill, oregano, cumin, salt, and pepper.

  • Add the yogurt mixture to the chicken and rice, stirring to combine evenly.

  • Squeeze the juice of one lemon into the casserole and mix again.

  • Cover with foil and bake for 45 minutes, or until the chicken is fully cooked and the rice is tender.

  • Remove from the oven and stir in the crumbled feta cheese, if using.

 

  • Garnish with chopped parsley or cilantro before serving.

Notes

  • This recipe can be made with either chicken breasts or thighs based on your preference.

  • For a vegetarian option, you can substitute the chicken with tofu or another plant-based protein.

 

  • Adjust the seasoning to your taste, especially the lemon juice and dill.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Casserole, Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Keywords: Chicken casserole, Greek yogurt, dill, feta, rice casserole