Description
This healthy smoothie is a perfect balance of refreshing fruits, greens, and creamy yogurt. Packed with vitamins, fiber, and antioxidants, it’s a delicious way to boost your energy and nourish your body. A great choice for breakfast or a quick snack!
Ingredients
Scale
- 1 ripe banana (for natural sweetness and smooth texture)
- 1 cup fresh spinach (packed with vitamins and minerals)
- 1/2 cup Greek yogurt (adds creaminess and protein)
- 1 cup frozen berries (blueberries, strawberries, raspberries, or mix)
- 1 cup almond milk (or any milk of choice)
- 1 tbsp honey (for a touch of natural sweetness)
- 1 tbsp chia seeds (rich in fiber and omega-3s)
Instructions
- Add the banana, spinach, Greek yogurt, frozen berries, almond milk, honey, and chia seeds into a blender.
- Blend until smooth and creamy. Add more almond milk if you prefer a thinner consistency.
- Taste and adjust sweetness by adding more honey, if desired.
- Pour into a glass, serve immediately, and enjoy!
Notes
- For a thicker smoothie, use less milk or add more frozen berries.
- You can swap the Greek yogurt for a dairy-free option if needed.
- Feel free to use any milk of choice, such as oat milk or coconut milk, for different flavor profiles.
- To make this smoothie extra filling, add a scoop of protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie, Breakfast, Snack
- Method: Blending
- Cuisine: American
Keywords: healthy smoothie, green smoothie, breakfast smoothie, protein smoothie, energy smoothie, smoothie with chia seeds