Description
This lighter version of Broccoli Cheddar Soup is packed with veggies and creamy texture, thanks to a blend of cheddar cheese and low-fat cottage cheese. It’s a comforting, healthy twist on a classic, with rich flavors from smoked paprika and fresh vegetables. A great choice for those looking to enjoy a hearty soup without the guilt!
Ingredients
- 1 large yellow onion, diced
- 2 large carrots, peeled and diced
- 1 stalk celery, diced
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour (or gluten-free flour)
- 1/2 teaspoon smoked paprika
- 3 cups vegetable broth (not-chicken style preferred)
- 4 cups chopped broccoli
- 2 cups 1% milk
- 4 oz cheddar cheese, shredded (about 1 cup)
- 1 cup low-fat cottage cheese, blended
- Salt and pepper to taste
Instructions
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Sauté Vegetables: In a large pot, melt butter over medium heat. Add the diced onion, carrots, and celery, cooking for 5-6 minutes until the vegetables start to soften. Add the minced garlic and cook for another minute until fragrant.
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Make Roux: Stir in the flour and smoked paprika, cooking for 1-2 minutes until the mixture is golden and bubbly. This will help thicken the soup.
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Add Broth & Broccoli: Gradually pour in the vegetable broth, stirring constantly to prevent lumps. Add the chopped broccoli and bring the mixture to a simmer. Cook for 10-12 minutes, until the broccoli is tender.
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Add Milk & Cheeses: Stir in the 1% milk, cheddar cheese, and blended low-fat cottage cheese. Continue to cook, stirring until the cheese has fully melted and the soup becomes creamy. Season with salt and pepper to taste.
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Serve: Once the soup has reached your desired consistency, remove from heat and serve hot. Enjoy as is or pair with some whole-grain crackers or bread.
Notes
- For a dairy-free version, use a plant-based cheese and milk alternative, such as almond milk.
- You can adjust the thickness of the soup by adding more milk or broth as needed.
- For extra protein, you can add some cooked chicken or beans.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup, Healthy, Comfort Food
- Method: Stovetop
- Cuisine: American
Keywords: healthy broccoli cheddar soup, creamy soup, low-fat soup, veggie-packed soup, comfort food, vegetarian soup