Description
This easy sautéed mushrooms with spinach recipe is the perfect healthy side dish! Packed with earthy flavor, garlicky goodness, and a touch of balsamic, it comes together in just 15 minutes. A versatile, low-carb, and nutrient-rich option to pair with any meal.
Ingredients
-
2 cups fresh mushrooms, sliced
-
2 cups fresh spinach, washed and chopped
-
1 tablespoon olive oil
-
2 cloves garlic, minced
-
¼ teaspoon salt
-
¼ teaspoon black pepper
-
½ teaspoon dried thyme (or fresh thyme), optional
-
1 tablespoon butter, optional
-
1 tablespoon balsamic vinegar, optional
-
Fresh parsley, chopped (for garnish)
Instructions
-
Prepare the vegetables: Clean and slice the mushrooms. Wash and chop the spinach.
-
Sauté the mushrooms: Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté for 5–7 minutes, stirring occasionally, until they release their moisture and begin to brown.
-
Add garlic and spinach: Stir in minced garlic and sauté for 1 minute until fragrant. Add the spinach and cook for 2–3 minutes, stirring occasionally, until wilted.
-
Season the dish: Add salt, pepper, and thyme if using. Stir in butter and balsamic vinegar (if using) and cook for 1 more minute.
-
Serve: Transfer to a serving dish, garnish with parsley, and serve immediately.
Notes
Ingredient Tips
Mushrooms: Button, cremini, or baby bella all work great.
Spinach: Use baby spinach for a more tender texture.
Balsamic vinegar: Adds a subtle tang—skip it if you prefer a more savory dish.
Butter: Optional, but adds a rich finish.
Serving Suggestions
Serve alongside grilled meats, tofu, or over rice/quinoa.
Top with grated Parmesan for extra flavor.
Storage Tips
Refrigerate: Store leftovers in an airtight container for up to 2 days.
Reheat: Warm gently in a skillet over low heat.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American / Mediterranean
Keywords: sautéed mushrooms, spinach side dish, garlic mushrooms, healthy vegetables, vegetarian sides