Looking for a quick, delicious, and satisfying meal? These Cheesy Chicken Wraps are the perfect answer! The combination of seasoned chicken, melted cheese, and your favorite toppings wrapped in a warm tortilla makes for a fun and easy meal that’s sure to please everyone. Whether you’re making dinner for the family, meal prepping for the week, or hosting a casual get-together, these wraps are versatile and customizable to fit every taste.
Packed with tender chicken, melted cheese, and a variety of spices, these wraps are the perfect fusion of comfort food and convenience. You can get creative with your fillings, adding vegetables, different cheeses, or sauces of your choice to make them your own. It’s a dish that brings together all the best flavors while keeping prep simple and straightforward. Grab your ingredients, roll up these cheesy chicken wraps, and get ready to enjoy a tasty meal that everyone will love.
Why You’ll Love This Recipe
1. Quick and Easy
In less than 30 minutes, you can have a tasty, cheesy meal ready for the whole family. It’s the perfect dinner for those busy days.
2. Customizable
You can tailor the ingredients to suit your preferences. Add veggies, try different cheeses, or even switch up the seasonings to match your cravings.
3. Kid-Friendly
The mild flavors and fun-to-eat wraps make this dish a hit with kids, who can even get involved in making their own wraps.
4. Cheese Lover’s Dream
For those who can’t get enough cheese, these wraps are filled with melted cheese that complements the juicy chicken perfectly.
5. Perfect for Meal Prep
These wraps are easy to make in batches and store, making them perfect for meal prep. You can reheat them later for a quick and satisfying lunch or dinner.
Ingredients
- Boneless, skinless chicken breasts or thighs
- Flour tortillas (large size)
- Shredded cheese (cheddar, mozzarella, or your favorite blend)
- Olive oil
- Taco seasoning or your favorite chicken seasoning
- Sour cream (optional)
- Lettuce or spinach (optional)
- Salsa (optional)
Variations
- Vegetarian Option: Swap out the chicken for beans or grilled vegetables like zucchini, peppers, or mushrooms for a hearty vegetarian option.
- Cheese Varieties: Use any type of cheese you prefer – mozzarella, cheddar, pepper jack, or even a mix of cheeses.
- Add-ins: Consider adding a layer of avocado, sautéed onions, bell peppers, or even corn for extra flavor and texture.
How to Make the Recipe
Step 1: Prepare the Chicken
Season the chicken breasts or thighs with taco seasoning or your favorite spices. Heat olive oil in a large skillet over medium heat. Once hot, add the chicken and cook for about 6-7 minutes per side, or until fully cooked and golden brown. Once the chicken is cooked, remove it from the skillet and set it aside to rest for a few minutes. Slice the chicken into thin strips.
Step 2: Assemble the Wraps
Place the flour tortillas on a flat surface. Add a generous amount of shredded cheese in the center of each tortilla. Next, layer the sliced chicken over the cheese. You can also add lettuce, spinach, salsa, or any other desired toppings at this point.
Step 3: Fold the Wraps
Fold in the sides of the tortilla and roll it tightly, ensuring that the filling stays inside.
Step 4: Toast the Wraps
Heat a clean skillet over medium heat. Place the wraps seam side down in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy. The cheese inside will melt beautifully.
Step 5: Serve
Serve your cheesy chicken wraps hot with a side of sour cream, salsa, or guacamole. Enjoy!
Tips for Making the Recipe
- Chicken Choice: You can use boneless, skinless chicken breasts for a leaner option, or chicken thighs for a juicier, more flavorful option.
- Keep it Warm: To keep wraps warm while you cook in batches, wrap them in foil or keep them in a low-temperature oven.
- Use Non-stick Skillet: A non-stick skillet ensures that your wraps get nice and crispy without sticking to the pan.
How to Serve
These cheesy chicken wraps are delicious on their own, but you can also pair them with a refreshing side salad, tortilla chips with salsa, or even a simple Mexican corn salad for a complete meal. They also make a great snack for game day or parties!
Make Ahead and Storage
Storing Leftovers
If you have any leftover wraps, store them in an airtight container in the refrigerator for up to 2 days. To reheat, wrap them in foil and bake at 350°F for about 10-12 minutes or until heated through.
Freezing
You can freeze the assembled wraps before toasting them. Wrap them individually in foil or plastic wrap and store them in a freezer-safe bag for up to 3 months. When ready to eat, thaw and toast as usual.
Reheating
To reheat, place the wraps in a skillet over medium heat for a few minutes on each side, or in the oven at 350°F for about 10 minutes until they’re warmed through and the cheese is melted.
FAQs
1. Can I use a different protein?
Yes, you can swap out the chicken for beef, turkey, or even tofu for a vegetarian version.
2. What kind of cheese should I use?
Cheddar, mozzarella, and pepper jack are popular choices, but feel free to experiment with your favorites.
3. Can I make these wraps ahead of time?
Yes, you can assemble the wraps and refrigerate them until ready to toast. Just make sure to store them in an airtight container.
4. Can I use a whole wheat tortilla?
Absolutely! Whole wheat tortillas are a great alternative for a healthier option.
5. Can I make these wraps in the oven instead of on a skillet?
Yes, you can bake the wraps at 375°F for 10-12 minutes, flipping them halfway through, to get them crispy.
6. How do I make the wraps spicier?
Add some jalapeños, hot sauce, or spicy seasoning to increase the heat level of your wraps.
7. Can I use a different type of seasoning?
Feel free to use your favorite seasoning blends, such as taco seasoning, fajita seasoning, or even a simple garlic and herb blend.
8. Can I make these wraps gluten-free?
Yes, just swap the flour tortillas for gluten-free tortillas.
9. How do I prevent the cheese from overflowing?
Be careful not to overstuff the wraps. Use a generous but controlled amount of cheese so it melts inside the wrap without spilling out.
10. Can I serve these wraps with a dip?
Yes, they pair wonderfully with sour cream, salsa, guacamole, or even ranch dressing.
Conclusion
These Cheesy Chicken Wraps are a deliciously easy and versatile dish that is perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a fun and customizable meal, these wraps hit all the right notes. With simple ingredients, minimal effort, and a satisfying result, this recipe is sure to become a family favorite. Try it today and enjoy the cheesy goodness!
PrintCheesy Chicken Wraps Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
These Cheesy Chicken Wraps are a delicious, easy-to-make dish perfect for a quick lunch or dinner. The tender chicken is seasoned and wrapped in soft tortillas with a melty, gooey cheese filling that everyone will love. You can also add your favorite toppings or veggies for a customizable meal!
Ingredients
redients
- 1 lb (450g) Italian sausage meat (mild or spicy)
- 4 servings of pasta (we used farfalle pasta)
- 2 garlic cloves, peeled and roughly chopped
- 7 oz (200g) cherry tomatoes, roughly chopped
- 1 handful of fresh spinach
- 2 tablespoons tomato puree
- 1 teaspoon paprika
- ½ teaspoon cayenne pepper
- 1 tablespoon olive oil
- 1/2 teaspoon chili flakes
- 1/2 teaspoon black pepper
Instructions
- Cook the Pasta: Begin by boiling water in a large pot. Cook the farfalle pasta according to package instructions, drain, and set aside.
- Cook the Sausage: In a pan, heat olive oil over medium heat. Add the Italian sausage meat and cook, breaking it apart as it cooks, until browned and cooked through.
- Sauté the Garlic: Add the garlic and sauté for another 1-2 minutes until fragrant.
- Add Vegetables and Seasoning: Stir in the chopped tomatoes, spinach, paprika, cayenne pepper, chili flakes, and black pepper. Cook until the spinach wilts and the tomatoes soften.
- Combine with Pasta: Add the cooked pasta and tomato puree into the pan with the sausage mixture. Stir to combine, ensuring everything is well-coated.
- Prepare the Wraps: Lay out large tortillas and spoon the cheesy sausage and pasta mixture onto each one.
- Add Cheese: Top each wrap with shredded cheese of your choice (mozzarella works great for melty results).
- Wrap and Serve: Fold the sides of the tortilla in and roll it up to form a wrap. Heat the wraps in a dry pan for 1-2 minutes on each side until golden and the cheese is melted inside.
- Serve and Enjoy: Slice and serve with a side of your favorite dipping sauce or salad.
Notes
- You can add extra veggies like bell peppers, onions, or zucchini for added flavor and nutrients.
- Feel free to use a different type of cheese like cheddar or a cheese blend for a different flavor profile.
- For a spicy kick, increase the cayenne pepper or add fresh jalapeños.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-fried, Stove-top
- Cuisine: Italian-inspired
Keywords: Cheesy wraps, chicken wraps, sausage pasta, cheesy dinner, easy wraps, pasta wrap