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Buffalo Chickpea Meatballs with Yogurt Ranch Recipe


  • Author: Ellie
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

These Buffalo Chickpea Meatballs are a perfect combination of spicy and savory, with a creamy yogurt ranch dipping sauce to cool things down. A great vegetarian appetizer or snack that’s full of flavor and easy to make!


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup breadcrumbs
  • 1/4 cup buffalo sauce
  • 1/4 cup chopped green onions
  • 1/4 cup crumbled feta cheese
  • 1 egg
  • Salt and pepper to taste
  • 1/2 cup Greek yogurt
  • 2 tbsp ranch seasoning
  • 1 tbsp lemon juice

Instructions

  • Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a food processor, pulse chickpeas until they are finely chopped.
  • In a large bowl, combine chopped chickpeas, breadcrumbs, buffalo sauce, green onions, feta cheese, egg, salt, and pepper. Mix until well combined.
  • Roll mixture into small meatballs and place them on the prepared baking sheet.
  • Bake in the preheated oven for 20-25 minutes, or until meatballs are cooked through.
  • In a small bowl, mix Greek yogurt, ranch seasoning, and lemon juice to make the yogurt ranch dipping sauce.
  • Serve the buffalo chickpea meatballs with the yogurt ranch dipping sauce on the side.

Notes

  • If you prefer a milder flavor, reduce the amount of buffalo sauce or use a mild variety.
  • You can substitute the feta cheese with shredded mozzarella or another cheese of your choice.
  • These meatballs can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes