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Blackened Chicken Alfredo Recipe


  • Author: Ellie
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A bold, creamy twist on classic Alfredo—smoky Cajun-seasoned chicken meets velvety Parmesan sauce for an indulgent yet effortless weeknight favorite.


Ingredients

  • 2 boneless, skinless chicken breasts

  • 250 g (about 8 oz) fettuccine pasta

  • 2 Tbsp olive oil

  • 2 Tbsp Cajun or blackened seasoning

  • 2 Tbsp butter

  • 2 cloves garlic, minced

  • 1½ cups heavy cream

  • 1 cup freshly grated Parmesan cheese

  • Salt and pepper, to taste

  • Fresh parsley, chopped (for garnish)


Instructions

  • Season the Chicken – Coat chicken breasts evenly with Cajun seasoning.

  • Cook the Chicken – Heat olive oil in a skillet over medium-high. Sear chicken 5–6 min per side until blackened and cooked through (internal temp 165 °F/75 °C). Rest, then slice.

  • Cook the Pasta – Boil pasta per package directions until al dente. Drain.

  • Make Alfredo Sauce – In the same skillet, melt butter over medium heat. Sauté garlic until fragrant. Stir in heavy cream and simmer briefly. Add Parmesan and stir until sauce thickens. Season to taste.

  • Combine Everything – Toss pasta in the sauce, top with sliced chicken.

 

  • Garnish & Serve – Sprinkle parsley (and extra Parmesan if desired) over the top. Serve hot.

Notes

Let chicken rest before slicing to lock in juices.

Use freshly grated Parmesan for best flavor and a smooth sauce.

Simmer sauce gently—avoid boiling to prevent curdling.

For a looser sauce, whisk in a splash of pasta water.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Pasta
  • Method: Stovetop, Searing, Boiling
  • Cuisine: Italian-American with Southern flair

Keywords: blackened chicken alfredo, Cajun pasta, creamy pasta, spicy Alfredo, weeknight dinner