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Asian Chicken Crunch Salad


  • Author: Ellie
  • Total Time: 15 minutes
  • Yield: 4 servings​
  • Diet: Gluten Free

Description

Fresh, vibrant, and full of texture, this Asian Chicken Crunch Salad is a delightful blend of tender chicken, crisp cabbage, and a savory-sweet sesame dressing. Topped with crunchy almonds and crispy noodles, it’s a satisfying meal that’s as nutritious as it is delicious.


Ingredients

  • 2 cups shredded cooked chicken

  • 2 cups thinly sliced green cabbage

  • 2 cups thinly sliced red cabbage

  • 1 cup julienned carrots

  • 1/2 cup chopped green onions

  • 1/4 cup chopped fresh cilantro

  • 1/4 cup slivered almonds or peanuts

  • 1/4 cup crispy chow mein noodles or wonton strips

  • 1 tablespoon sesame seeds

  • 1/4 cup soy sauce

  • 2 tablespoons rice vinegar

  • 1 tablespoon sesame oil

  • 1 tablespoon olive oil

  • 1 tablespoon honey or brown sugar

  • 2 cloves garlic, minced

  • 1 teaspoon fresh ginger, grated


Instructions

  • In a large bowl, combine the shredded chicken, green and red cabbage, carrots, green onions, and cilantro.

  • In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, olive oil, honey, minced garlic, and grated ginger until well combined.

  • Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.

 

  • Just before serving, sprinkle with slivered almonds or peanuts, sesame seeds, and crispy noodles or wonton strips for added crunch.

Notes

For a vegetarian version, substitute the chicken with edamame, tofu, or tempeh.

To add a spicy kick, incorporate Sriracha or chili flakes into the dressing.

For a gluten-free option, use gluten-free soy sauce and replace crispy noodles with rice crackers or gluten-free toppings.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes​
  • Category: Salad​
  • Method: No-cook​
  • Cuisine: Asian​

Keywords: Asian chicken salad, crunchy salad, sesame dressing, meal prep, healthy lunch​