Sausage and Sweet Potatoes with Honey Garlic Sauce

Looking for a satisfying, flavorful, and fuss-free meal? This Sausage and Sweet Potatoes with Honey Garlic Sauce is a weeknight winner that delivers big flavor with minimal cleanup. It’s a colorful sheet pan dinner packed with savory sausage, caramelized sweet potatoes, bell peppers, and red onion—then finished with a drizzle of honey garlic sauce and served with a creamy garlic aioli on the side. It’s sweet, savory, smoky, and just a little tangy—all the best flavors in one easy-to-make dish.

This meal is not only nourishing and balanced, but also incredibly flexible. You can use any type of sausage, mix up the veggies, or adjust the seasoning to your taste. The homemade garlic aioli adds a cool, creamy contrast that elevates every bite. And since it’s all roasted together on one pan, the cleanup is quick and painless. Whether you’re feeding the whole family or meal-prepping for the week, this sheet pan dinner is a simple, delicious solution that never gets boring.

Why You’ll Love This Recipe

1. One-Pan Wonder

Everything roasts on a single sheet pan for maximum flavor and minimal mess.

2. Naturally Sweet and Savory

Roasted sweet potatoes pair beautifully with sausage and garlic for a sweet and savory balance.

3. Endlessly Customizable

Swap the veggies, switch the sausage, or play with spices to make it your own.

4. Wholesome and Satisfying

Packed with protein, fiber, and healthy fats—it’s a complete meal in every bite.

5. Elevated with Aioli

The homemade garlic aioli adds creamy richness and a bright, garlicky kick.

Ingredients

Sheet Pan Dinner

• Turkey, chicken, or beef sausage (sliced)
• Sweet potatoes (diced)
• Bell peppers (any colors, chopped)
• Red onion (thinly sliced)
• Garlic (minced)
• Italian seasoning
• Olive oil

Homemade Garlic Aioli

• Mayonnaise
• Garlic (minced)
• Fresh lemon juice
• Salt
• Black pepper

Variations

• Spicy Option: Use hot Italian sausage or add a sprinkle of red pepper flakes before roasting.
• Vegan Version: Swap meat sausage for a plant-based sausage and use vegan mayo in the aioli.
• Extra Veggies: Add zucchini, cherry tomatoes, mushrooms, or broccoli for even more color and nutrition.
• Maple Glaze: Replace the honey garlic sauce with a maple-balsamic glaze for a different sweet-savory combo.
• Add a Grain: Serve over quinoa, farro, or brown rice for a heartier bowl-style meal.

How to Make the Recipe

Step 1: Preheat and Prep

Preheat the oven to 400°F (200°C). Line a large sheet pan with parchment paper or foil for easy cleanup.

Step 2: Combine the Ingredients

In a large mixing bowl, toss the diced sweet potatoes, sliced sausage, chopped bell peppers, red onion, and minced garlic with olive oil and Italian seasoning. Spread the mixture evenly on the sheet pan.

Step 3: Roast

Roast for 25–30 minutes, flipping once halfway through, until the sweet potatoes are tender and the sausage is browned.

Step 4: Make the Garlic Aioli

While the sheet pan roasts, whisk together the mayonnaise, minced garlic, lemon juice, salt, and black pepper in a small bowl. Set aside or refrigerate until ready to serve.

Step 5: Serve

Once the sausage and veggies are roasted, remove from the oven and let cool for a few minutes. Drizzle with your favorite honey garlic sauce or serve it on the side with the garlic aioli for dipping.

Tips for Making the Recipe

• Cut Evenly: Dice sweet potatoes and chop veggies in similar sizes to ensure even roasting.
• Don’t Crowd the Pan: Use a large sheet pan or two smaller ones so everything gets golden and crispy, not steamed.
• Flip for Color: Flip the ingredients halfway through to get caramelization on all sides.
• Make Aioli Ahead: Garlic aioli can be made a day in advance and kept in the fridge.
• Balance the Flavors: Add a squeeze of lemon or a pinch of chili flakes if the dish needs brightness or heat.

How to Serve

Serve the sausage and sweet potato roast hot out of the oven with a side of garlic aioli for dipping or drizzling. You can also pile it into grain bowls, wrap it in a tortilla, or top it with a fried egg for a hearty brunch. For a lighter option, pair it with a crisp green salad or steamed greens.

Make Ahead and Storage

Storing Leftovers

Store leftovers in an airtight container in the fridge for up to 4 days. Keep the aioli separate to maintain freshness.

Freezing

Freeze the roasted sausage and vegetables in individual containers for up to 2 months. Thaw in the fridge overnight before reheating.

Reheating

Reheat in a skillet or oven at 350°F (175°C) until warmed through. Microwave works too, but won’t keep the crisp texture.

FAQs

1. Can I use pre-cooked sausage?

Yes! Most turkey, chicken, and beef sausages are pre-cooked. Just slice and roast them with the veggies.

2. What’s the best kind of sausage for this recipe?

Spicy Italian, smoked, or garlic-herb sausages work well. Choose your favorite based on flavor preference.

3. Can I prep this ahead?

Absolutely. Chop all the ingredients and store them separately or in a large bowl in the fridge until ready to roast.

4. Do I have to peel the sweet potatoes?

Nope! The skin is full of nutrients and crisps up nicely when roasted. Just scrub them well.

5. Can I skip the aioli?

Yes, but it adds a great creamy, garlicky contrast. You could also sub in Greek yogurt or hummus for a lighter dip.

6. What if I don’t have Italian seasoning?

Use a mix of dried basil, oregano, thyme, and rosemary—or just salt and pepper if that’s all you have.

7. How do I make a homemade honey garlic sauce?

Combine honey, soy sauce, garlic, and a splash of vinegar. Simmer until slightly thickened.

8. Is this dish spicy?

Not by default, but you can make it spicy with hot sausage or chili flakes.

9. Can I cook everything on the stovetop instead?

You can, but the oven gives better caramelization and less babysitting.

10. How do I keep everything from sticking?

Use parchment paper or grease the sheet pan well with oil or cooking spray.

Conclusion

This Sausage and Sweet Potatoes with Honey Garlic Sauce sheet pan dinner is your new go-to for a flavorful, low-effort meal. With its vibrant mix of roasted veggies, savory sausage, and the creamy kick of garlic aioli, it’s proof that simple ingredients can make a seriously impressive dinner. Whether you’re cooking for one, feeding a crowd, or just want something healthy and hearty on the table fast, this recipe delivers every time.

Print