Tenderloin Bites with Blue Cheese and Caramelized Onions

If you’re craving a savory, elegant, and flavor-packed appetizer, these Tenderloin Bites with Blue Cheese and Caramelized Onions will not disappoint. This dish features tender, perfectly browned beef tenderloin pieces, topped with rich blue cheese crumbles and sweet, caramelized onions. It’s a simple yet sophisticated combination that makes for an irresistible bite-sized treat. Whether you’re hosting a dinner party or enjoying a casual meal, these tenderloin bites are sure to elevate any occasion.

The blend of savory beef, the sharp tang of blue cheese, and the sweetness of caramelized onions creates a perfect harmony of flavors. The best part? These bites are quick and easy to prepare, requiring only a handful of ingredients. With just 35 minutes from start to finish, you’ll be able to impress your guests without spending hours in the kitchen. Perfect for both weeknight dinners and special events, these tenderloin bites will leave everyone asking for the recipe!

Why You’ll Love This Recipe

1. Packed with Flavor

The combination of blue cheese, caramelized onions, and beef tenderloin offers a rich and balanced flavor profile that will satisfy your taste buds.

2. Quick and Easy to Prepare

This recipe takes just 35 minutes, making it ideal for a busy weeknight or a last-minute gathering.

3. Perfect for Entertaining

These tenderloin bites are bite-sized and elegant, making them the perfect appetizer for guests or a more formal dinner.

4. No Fancy Cooking Skills Required

Even if you’re a novice cook, this dish is easy to pull off with minimal effort, allowing anyone to make a restaurant-quality dish at home.

5. Customizable

You can tweak the recipe by using a different cheese, adding herbs, or serving the bites with a side of dipping sauce to suit your preferences.

Ingredients

  • Beef tenderloin (cut into bite-sized pieces)
  • Large onion (sliced)
  • Blue cheese crumbles
  • Olive oil
  • Salt and pepper

Variations

  • Cheese Swap: If blue cheese isn’t to your liking, try swapping it out with goat cheese, gorgonzola, or sharp cheddar for a different flavor.
  • Add Herbs: Consider adding fresh herbs like thyme or rosemary to the beef while cooking for an added layer of flavor.
  • Add Garlic: For a garlic twist, sauté some minced garlic along with the onions for a more aromatic base.
  • Make It Spicy: Add a touch of crushed red pepper flakes to the beef to give it a subtle heat that complements the richness of the cheese.

How to Make the Recipe

Step 1: Heat Olive Oil

In a large skillet, heat olive oil over medium-high heat to prepare for caramelizing the onions.

Step 2: Caramelize the Onions

Add the sliced onions to the skillet, stirring occasionally. Cook them for about 15-20 minutes, until they become soft, golden, and sweet. Remove them from the skillet and set aside.

Step 3: Season the Beef

While the onions are cooking, season the beef tenderloin pieces with salt and pepper, ensuring they are evenly coated.

Step 4: Cook the Beef

In the same skillet (add more olive oil if needed), cook the beef tenderloin pieces until they are browned on all sides, about 5-7 minutes. This ensures the beef is perfectly seared and tender.

Step 5: Combine Beef and Onions

Add the caramelized onions back into the skillet with the beef, stirring to combine. The onions will meld with the beef, adding flavor and texture.

Step 6: Add Blue Cheese

Sprinkle the blue cheese crumbles over the beef and onions, allowing the cheese to melt slightly from the heat of the skillet.

Step 7: Serve

Once the cheese has melted and everything is well combined, remove the skillet from heat and serve the tenderloin bites hot.

Tips for Making the Recipe

  • Caramelize the Onions Slowly: Take your time with caramelizing the onions. Low and slow cooking will allow the onions to develop a deep, sweet flavor.
  • Don’t Overcrowd the Pan: When cooking the beef, avoid overcrowding the pan to ensure that the meat browns properly. Cook in batches if necessary.
  • Adjust Blue Cheese to Taste: Blue cheese can be quite strong, so feel free to adjust the amount depending on your taste preference. If you prefer a milder cheese, you can use less.
  • Rest the Meat: After cooking the beef, let it rest for a few minutes before serving to retain its juices and tenderness.

How to Serve

These tenderloin bites are best served as an appetizer or party snack. You can also serve them as a main course, paired with a side of roasted vegetables or a fresh salad. For extra flair, consider serving them with a dipping sauce such as balsamic glaze or a creamy ranch dressing.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store the tenderloin bites in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the beef.

Freezing

While it’s not ideal to freeze the beef tenderloin after it’s been cooked, you can freeze the caramelized onions and blue cheese separately. Once thawed, reheat the onions and blue cheese before adding them to fresh beef tenderloin.

Reheating

To reheat leftovers, warm them in a skillet over low heat, adding a splash of olive oil if necessary to keep them moist. You can also microwave them for a quick reheating option.

FAQs

1. Can I use a different type of onion?

Yes, red onions or shallots would work well in place of yellow onions if you prefer a slightly different flavor profile.

2. Can I use a different cheese instead of blue cheese?

Yes, you can substitute blue cheese with goat cheese, gorgonzola, or even cheddar if blue cheese isn’t your preference.

3. Can I make this recipe ahead of time?

You can caramelize the onions and prepare the beef ahead of time. Just reheat everything together when ready to serve.

4. Can I cook the beef to a different level of doneness?

Yes, you can adjust the cooking time of the beef depending on your preferred level of doneness. For well-done beef, cook it a bit longer; for rare, reduce the cooking time.

5. How do I prevent the beef from being tough?

Avoid overcooking the beef. Tenderloin is a lean cut of meat and only needs a few minutes in the skillet to be perfectly tender.

6. Can I add other vegetables to this recipe?

Yes, you can add other vegetables like mushrooms or bell peppers to the skillet along with the onions for more texture and flavor.

7. What can I serve these bites with?

These tenderloin bites pair well with roasted vegetables, mashed potatoes, or a light salad. They also work well on a charcuterie board.

8. Can I make this recipe without blue cheese?

Yes, you can skip the blue cheese or substitute it with another type of cheese, like feta or Parmesan, for a different flavor.

9. How can I make this dish spicier?

Add a pinch of red pepper flakes to the beef as it cooks, or drizzle a spicy sauce over the tenderloin bites before serving.

10. Can I use a different cut of beef?

While tenderloin is ideal for this recipe, you can use other cuts like sirloin or ribeye, but make sure to adjust the cooking time as these cuts are a bit tougher.

Conclusion

These Tenderloin Bites with Blue Cheese and Caramelized Onions offer a delicious combination of savory, sweet, and tangy flavors. The tender beef, creamy blue cheese, and sweet onions meld together beautifully to create an appetizer that is both elegant and easy to prepare. Perfect for any occasion, these bites will impress your guests and leave everyone asking for more.

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Tenderloin Bites with Blue Cheese and Caramelized Onions


  • Author: Ellie
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

These savory tenderloin bites are a perfect combination of tender beef, creamy blue cheese, and sweet caramelized onions. Quick to prepare but packed with flavor, this dish is ideal for a party appetizer or a delicious main course.


Ingredients

Scale
  • 1 lb beef tenderloin, cut into bite-sized pieces
  • 1 large onion, sliced
  • 1/4 cup blue cheese crumbles
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • In a large skillet, heat olive oil over medium-high heat.
  • Add the sliced onions and cook until caramelized, about 15-20 minutes. Remove from the skillet and set aside.
  • Season the beef tenderloin pieces with salt and pepper.
  • In the same skillet, add more olive oil if needed and cook the beef tenderloin pieces until browned on all sides, about 5-7 minutes.
  • Add the caramelized onions back to the skillet with the beef and stir to combine.
  • Sprinkle blue cheese crumbles over the beef and onions, allowing the cheese to melt slightly.
  • Remove from heat and serve hot. Enjoy!

Notes

  • You can swap blue cheese for goat cheese or gorgonzola if preferred.
  • For an extra touch of flavor, deglaze the skillet with a splash of red wine or balsamic vinegar before adding the cheese.
  • Serve these tenderloin bites as an appetizer or over a bed of greens for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

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