Plate of Stuffed Sweet Potatoes

Stuffed sweet potatoes make for a hearty, flavorful, and nutritious meal that’s easy to prepare. This recipe features perfectly baked sweet potatoes filled with a savory mixture of black beans, corn, red bell peppers, and cheddar cheese, all seasoned with cumin and chili powder for a bit of spice. Topped with optional fresh avocado, sour cream, and cilantro, these stuffed sweet potatoes are both comforting and vibrant.

Ingredients

• 4 medium sweet potatoes
• 1 cup black beans, drained and rinsed
• 1 cup corn kernels
• 1/2 cup diced red bell pepper
• 1/2 cup diced red onion
• 1/2 cup shredded cheddar cheese
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• Optional toppings: avocado, sour cream, cilantro

Directions

1. Preheat the oven to 400°F (200°C).
2. Wash the sweet potatoes thoroughly and prick them with a fork. Place the sweet potatoes on a baking sheet and bake for 45-60 minutes, or until they are tender when pierced with a fork.
3. While the sweet potatoes bake, prepare the stuffing: In a large bowl, combine the black beans, corn, red bell pepper, red onion, shredded cheddar cheese, cumin, chili powder, salt, and pepper.
4. Once the sweet potatoes are cooked, slice them open lengthwise and fluff the insides with a fork.
5. Spoon the bean and vegetable mixture into each sweet potato, dividing it evenly among the potatoes.
6. If desired, top with fresh avocado, a dollop of sour cream, and a sprinkle of cilantro.
7. Return the stuffed sweet potatoes to the oven and bake for an additional 10 minutes, or until the filling is heated through.
8. Serve hot and enjoy!

Servings and Timing

• Servings: 4
• Preparation Time: 15 minutes
• Cooking Time: 1 hour
• Total Time: 1 hour 15 minutes

Variations

• Vegetarian Version: This recipe is already vegetarian, but you can also make it vegan by using dairy-free cheese and skipping the sour cream.
• Add Protein: For a protein boost, add cooked chicken, turkey, or ground beef to the filling mix.
• Spicy Option: Add jalapeño peppers or a drizzle of hot sauce for extra heat.
• Cheese Options: Try using a different cheese like Monterey Jack, feta, or even a spicy pepper jack for a different flavor profile.
• Toppings: Customize the toppings with Greek yogurt, green onions, or a squeeze of lime juice for added freshness.

Storage/Reheating

• Storage: Store leftover stuffed sweet potatoes in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, place the stuffed sweet potatoes in the oven at 350°F (175°C) for 10-15 minutes or microwave until heated through.

10 FAQs

1. Can I use other types of potatoes instead of sweet potatoes? Yes, regular russet potatoes can be used as a substitute if you prefer, though sweet potatoes add a unique sweetness and extra nutrients.
2. Can I prepare the sweet potatoes in advance? Yes, you can bake the sweet potatoes ahead of time and store them in the fridge for up to 2 days. Stuff them just before reheating and serving.
3. Can I use frozen corn? Yes, frozen corn works perfectly in this recipe. Just thaw it before mixing it with the other ingredients.
4. Can I make the stuffing without cheese? Yes, you can omit the cheese or use a dairy-free alternative if you’re following a dairy-free or vegan diet.
5. What if I don’t have cumin or chili powder? You can substitute these spices with taco seasoning or a mixture of smoked paprika, garlic powder, and cayenne pepper for a similar flavor profile.
6. How do I know when the sweet potatoes are done baking? The sweet potatoes are done when they are easily pierced with a fork or knife, and they feel soft to the touch.
7. Can I add more vegetables to the filling? Absolutely! You can add zucchini, mushrooms, or even spinach to the bean mixture for added texture and nutrition.
8. Can I freeze stuffed sweet potatoes? Yes, you can freeze the stuffed sweet potatoes before baking. Wrap them tightly in foil or plastic wrap and store them in the freezer for up to 2 months. Reheat them in the oven before serving.
9. How do I make this recipe spicier? To add more heat, include fresh diced jalapeños in the stuffing, sprinkle chili flakes on top, or drizzle with hot sauce.
10. What should I serve with stuffed sweet potatoes? These stuffed sweet potatoes are a complete meal on their own but would pair well with a side salad, roasted vegetables, or a grain like quinoa or rice.

Conclusion

Plate of Stuffed Sweet Potatoes is a flavorful and versatile dish that’s both nutritious and filling. With a savory filling of black beans, corn, and cheese, these sweet potatoes offer a delicious balance of textures and flavors. Topped with fresh avocado, sour cream, and cilantro, they make for a comforting and satisfying meal that can easily be customized to suit your tastes. Whether you’re preparing it for a weeknight dinner or serving it for guests, this dish is sure to impress!

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