Sandwich Pain de Seigle Poulet Moutarde

Sandwich Pain de Seigle Poulet Moutarde is a simple yet flavorful sandwich that combines the richness of cooked chicken with the tang of mustard, the creaminess of avocado, and the freshness of arugula. This sandwich is easy to make, light yet satisfying, and perfect for a quick lunch or snack.

Ingredients

  • 2 slices of rye bread
  • 100g of cooked chicken
  • 1 tablespoon of mustard
  • 1/2 avocado, sliced
  • 1/4 red onion, thinly sliced
  • 1 handful of arugula
  • Salt and pepper to taste

Directions

  1. Spread mustard on one slice of rye bread.
  2. Layer the cooked chicken, sliced avocado, red onion, and arugula on top of the mustard.
  3. Season with salt and pepper to taste.
  4. Place the second slice of rye bread on top to close the sandwich.
  5. Enjoy your delicious sandwich!

Servings and Timing

  • Servings: 1 sandwich
  • Preparation Time: 5 minutes
  • Cooking Time: 0 minutes
  • Total Time: 5 minutes

Variations

  • Add Cheese: Add a slice of cheese, such as Swiss or cheddar, for a creamy, melty touch.
  • Swap the Bread: If you prefer a different type of bread, you can use whole wheat, sourdough, or a gluten-free bread for a variation.
  • Add Tomatoes: For extra freshness, add a few slices of ripe tomato.
  • Spicy Twist: Add a bit of hot sauce or chili flakes to the mustard for a spicy kick.
  • Grilled Version: For a warm, crispy version, grill the sandwich for a few minutes on each side.

Storage/Reheating

  • Storage: This sandwich is best enjoyed fresh. However, if you need to store it, wrap it in plastic wrap or place it in an airtight container and refrigerate for up to 1 day.
  • Reheating: If stored, you can warm the sandwich by grilling it or toasting it slightly in a pan or toaster oven for a few minutes.

10 FAQs

  1. Can I use raw chicken instead of cooked chicken? No, the chicken should be cooked beforehand for safety and flavor. You can use leftovers or rotisserie chicken.
  2. Can I use a different kind of mustard? Yes, you can use Dijon mustard, honey mustard, or even whole grain mustard, depending on your taste preference.
  3. Can I make this sandwich vegan? Yes, replace the chicken with a plant-based protein, like tofu or tempeh, and use a dairy-free bread and mustard.
  4. Can I use a different type of bread? Absolutely! You can swap the rye bread for sourdough, whole wheat, or any bread of your choice.
  5. Can I add pickles to this sandwich? Yes, pickles would add a nice tangy crunch to the sandwich. Try dill or bread-and-butter pickles.
  6. How do I make this sandwich spicier? Add hot sauce or chili flakes to the mustard, or use spicy mustard to give it a kick.
  7. Can I make this sandwich ahead of time? It’s best to assemble the sandwich just before serving, as the avocado may brown and the bread may become soggy.
  8. What can I use instead of avocado? You can use hummus, cream cheese, or even a sliced hard-boiled egg for a creamy texture.
  9. Can I toast the rye bread first? Yes, toasting the bread will add crunch and enhance the flavor of the sandwich.
  10. Can I use other greens besides arugula? Yes, spinach, mixed greens, or lettuce can all be used in place of arugula.

Conclusion

The Sandwich Pain de Seigle Poulet Moutarde is a quick, healthy, and delicious option for any meal. With its combination of savory chicken, creamy avocado, and peppery arugula, all wrapped in the rich flavor of rye bread, it’s a simple yet satisfying dish. Customize it with your favorite toppings or variations for a personal touch. Perfect for busy days, this sandwich is sure to become a go-to favorite.

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Sandwich Pain de Seigle Poulet Moutarde


  • Author: Ellie
  • Total Time: 5 minutes
  • Yield: 1 sandwich 1x

Description

This Sandwich Pain de Seigle Poulet Moutarde is a simple yet flavorful sandwich that combines tender cooked chicken, creamy avocado, zesty mustard, and fresh arugula, all tucked between slices of hearty rye bread. Perfect for a quick lunch or a light dinner, this sandwich is full of delicious, vibrant ingredients that are easy to prepare in just a few minutes.


Ingredients

Scale
  • 2 slices of rye bread
  • 100g of cooked chicken
  • 1 tablespoon of mustard
  • ½ avocado, sliced
  • ¼ red onion, thinly sliced
  • 1 handful of arugula
  • Salt and pepper to taste

Instructions

  • Spread mustard on one slice of rye bread.
  • Layer the cooked chicken, avocado, red onion, and arugula on top.
  • Season with salt and pepper.
  • Top with the second slice of rye bread.
  • Enjoy your delicious sandwich!

Notes

  • You can use any type of mustard according to your taste—Dijon, yellow, or spicy mustard all work well.
  • For extra crunch, consider adding some pickles or cucumber slices.
  • This sandwich is great on fresh rye bread, but it can also be served on toasted bread for added texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes

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